One of the things that all people dread is dark circles. They are visible on your skin for others to see. They are a blot on your beauty & lifestyle. However, there is not much to worry about. Like many other things in your life, they can go away quickly just with a little bit of effort. Before talking about how you can rid yourself of dark circles, you need to know what causes them in the first place.
Causes of Dark Circles
Darks circles can form due to various reasons, including:
Natural ageing can lead to the formation of dark spots under the eyes. As you age, the skin becomes thin & loses its elasticity. The blood vessels become more prominent, causing dark spots to become noticeable.
Lack of sleep, oversleeping, and overworking can also cause dark circles to appear.
3. Eye Strain
Watching the television, or using your laptops and mobiles cause stress to your eyes. It leads to enlargement of blood vessels, which causes the area around the eyes to darken.
Not giving your body enough water can cause the skin to appear dull. This dullness spreads throughout the body, including the area around the eyes.
5. Too Much Sunlight
Overexposure to sunlight causes an increase in melanin. For those of you who are unaware, melanin is what provides our skin with its colour. Too much of it can cause pigmentation, which leads to dark skin.
What Can You Do to Remove Dark Circles?
There are lots of ways through which you can remove the dark spots underneath your eyes. For starters, you can work on your sleep routine. Try to get a good night’s rest to wake up fresh in the morning. Do not sleep late nor wake up late in the morning. Sleep deprivation & oversleeping are bad for health.
They can cause dietary-related problems, along with the development of heart diseases. In short, no matter how much healthy foods you eat, if the overall lifestyle is unhealthy, your health will suffer. Likewise, do not overwork yourself. Fatigue, if left unmanaged, can lead to the development of severe health complications.
Therefore, work out a balance. Work-life must be managed with leisure time. Moreover, keep your bodily fluids at optimal levels. Drink the recommended amount of water for a healthy life. Now, there are other ways to get rid of dark circles as well. Let’s take a look at them.
If you are in need of a quick fix to your problem, you can apply makeup. Makeup products like concealers can do an excellent job of hiding the dark spots. However, we implore you to exercise caution. Make sure to check out the concealer before applying it because some of you might develop an allergic reaction.
2. Cold Compression Therapy
It is also known as halotherapy. It is used mostly by athletes to treat soft tissue related injuries. However, what most people do not understand is that it can do wonders for dark circles. A cold compress is an effective treatment for swollen areas around your eyes. A cold compress can be made quickly. You can wrap ice cubes in a cloth and rub it around your eyes. Similarly, you can wet a washcloth with cold water.
3. Tea Bags
While this is undoubtedly the most unorthodox treatment, tea bags are well-known for their use in the beauty industry. The reason is that tea is rich in caffeine and antioxidants. These can help improve blood circulation while reducing the swollenness as well. The proper way to apply tea bags is to soak them in warm water for 5 minutes.
It does not matter if it is black tea or green tea. Once you are done warming the tea bags, refrigerate them for about 20 minutes. Afterwards, apply around and on the eyes for 15 minutes. Make sure that the eyes are closed. Dispose the tea bags in a proper manner and wash your eyes with cool water.
4. Tea Tree Oil
Tea tree oil is beneficial for acne, scars, inflammation, and so much more. Many skin care products contain tea tree oil. Although it can be used for removing dark circles, you should consult your doctor first. The reason is that the area around your eyes is quite sensitive, and tea tree oil can cause red eyes or any other allergic reaction.
This concludes our article. We hope that you find it informative. If you think we missed out an effective way of getting rid of dark circles, let us know in the comments below. Moreover, we also encourage you to share your experience of using these tips. Lastly, before trying these tips, we recommend you adopt a healthy lifestyle. This is a much better approach to getting rid of dark circles.